Welcome to my space 🌿

I’m Fran, a health coach, meditation teacher, yoga instructor, and a lifelong student of what it means to live well. My work is rooted in the belief that becoming our best selves is not about perfection, but about showing up with intention, curiosity, and compassion each day. Through mindful movement, meditation, and supportive guidance, I help others create space for balance, strength, and ease in their lives. This is a place for grounding, growth, and gentle encouragement as we continue the practice of becoming.

fchand@comcast.net

904-553-3238