Welcome to my space 🌿

Fran Chandler teaches yoga and meditation, and coaches people through the parts of health that don't show up on a scale. She's been doing this work for over a decade, in studios and living rooms and, more than once, at a table listening quietly to the everyday worries and concerns we all carry. Here and Now is the book she wishes she'd had earlier — not because it would have fixed anything overnight, but because it might have saved her a few years of trying to rush what can't be rushed.

She came to this work the way most people do: because her own life needed it first. Fran spent years moving fast — through a career in medical sales, through raising three children who are now grown, through the general noise of trying to keep up — before she noticed that most of her stress wasn't really about what was happening. It was about how rarely she was actually able to be present for any of it. Yoga and meditation didn't fix that overnight. They just gave her somewhere to practice standing still.
fchand@comcast.net

904-553-3238