904-553-3238
ABOUT FRAN CHANDLER
The Full Story
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Fran Chandler is a dedicated Meditation Teacher, Nutrition Specialist, and Yoga & Fitness Coach with a deep passion for holistic wellness. With years of experience guiding clients toward healthier, more balanced lives, Fran’s mission has always remained the same: to support individuals in achieving their unique wellness goals.
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Whether you're looking to cultivate healthier eating habits, improve your flexibility through yoga, or build strength with a personalized fitness plan, Fran offers thoughtful, tailored guidance every step of the way. Her integrative approach combines movement, mindfulness, and nutrition to create sustainable change from the inside out.
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Get in touch today to explore the range of wellness services and customized packages available—and begin your journey toward greater health, vitality, and inner peace.
YOGA SERVICES
Live Your Best Life
Swastha: Living Well from Within
In Sanskrit, Swastha means “to be firmly rooted and established in oneself while in a state of optimal health on all levels.” For many, yoga offers a retreat from the chaos of daily life—bringing both mental and physical benefits. But in yoga therapy, the focus shifts from methods and postures to you—your unique needs, your story, and your healing path.
With my background in yoga, I approach each individual with curiosity, compassion, and a commitment to understanding why you’ve come to see me. My role is not to fit you into a system but to adapt the tools of yoga to support your goals—whether it's managing symptoms, improving daily function, or fostering a more positive relationship with your health.
Every choice we make—on and off the mat—is an opportunity to either deplete or contribute to our well-being. I am honored and excited to share this transformative practice so that you may experience your own innate capacity to live well, with balance, grace, and purpose that extends far beyond the mat.
Yoga/Mobility/Balance
Training
PRIVATE GROUP YOGA
CORPORATE RETREAT/CONFERENCE YOGA
The Guidance You Need
Whether you are a beginner, or an advanced student, a 1-on-1 private session is right for you. Together, we can work toward overcoming any fears or blockages that may be holding you back. The 1-on-1 session is tailored to fit the needs of each student, so beginners can work on the fundamentals and more experienced students can work on specific needs.
PRIVATE TRAINING
Personalized Training
Strength and mobility training involves a wide range of exercises developed to build a variety of skills with a focus on mind/body connection.. With modern life only allowing a limited amount of time for most people to dedicate to exercise, I will help you achieve your fitness goals so that you can continue to live an active lifestyle.
