As the saying goes : You can't out-exercise a bad diet! With years of experience as a Health Coach I have worked with teens, college athletes and adults looking to get on track by properly fueling themselves so that they can reach their personal goals. I can help you with your diet questions and concerns. Sometimes a little change in what and when we eat can make a huge impact on how we feel and look. Am individual consultation includes extensive review of current lifestyle, health history, goals body composition and meal planning.
1799 Atlantic Beach Drive, Atlantic Beach, FL, USA